A resource hub for caring for your mental health within the COVID-19 Pandemic.

Tips for helping children manage stress and develop healthy coping mechanisms.  

A great resource that explains how adults can help children learn to express their emotions.  

Activities that are perfect for helping support children’s mental health. 

Tips and techniques for taking mental health breaks for both educators and students.  

A website to connect children to support when they are struggling with their mental health and links to blogs on various mental health topics.  

Interactive online learning modules to educate yourself and plan for your own mental well-being.  

Resources and online learning courses regarding mental health for educators.  

This website is full of links for how to get mental health help during the pandemic and additional resources for mental health education.  

A great list of resources focused on mental health and well-being during the pandemic.